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WHAT OUR CLIENTS SAY ABOUT ASPECT WELLNESS
INCREDIBLY LUCKY TO WORK WITH DR. SMITH
I have been incredibly lucky to have the privilege to work with Rachel regarding my health goals. She treats each patient as an individual and tailors the program to their specific needs. She has been there to celebrate my successes and supported me through the challenges. I have never had a feeling of failure - even if i didn’t meet my monthly goal(s). Rachel serves to do what we are missing so often in healthcare today - helping her patients live healthier lives. Her mentorship is outstanding and success is had if you put in the effort with the goals you collaborate on.
Becky M.
COACHING WAS EXACTLY WHAT I NEEDED
Inga was exactly what i needed to finally take my health issues seriously. I have tried other coaches, but felt disconnected and disappointed. Inga is kind and compassionate, yet has a no-nonsense approach which has helped me to be honest with myself about my unhealthy habits. It's very easy to be yourself and share emotions and concerns with her.
I feel safe confiding in her. Her knowledge and suggestions helped me lose the weight I needed to get healthy. I highly recommend Inga as your health coach.
Lesley C.
I FEEL AMAZING.
Dr. Smith is wonderful!I feel amazing! Who knew? Not me.
I just want to say how frustrating it was to have never struggled with weight until I hit perimenopause (for me it was my 40s) and then I just started packing on the pounds in all the most unhealthy places. I was so distressed, upset, and frankly hated looking in the mirror. During this time I loved the convenience of being able to reach out and chat to Dr. Smith anytime I needed to. She encouraged me to eat healthy and to keep stay active. She also answered all of my insane questions. I read a lot about hormone therapy and when I reached post menopause, I got all the symptoms; hot flashes, irritability, tired, and vaginal dryness. I was informed that I could take hormone replacement and decided to give it a go and I couldn’t be more happy. I seriously feel like my normal self which is about age 30 or so!
5 Stars - highly recommend!
Krystal L
COACHING SUCCESS
Like most people that struggle with weight and health, I have gone up and down using whatever the latest fad diet was at the time. But the results never held.
Until now.
And I owe my success to coach Inga. Over the past 16 months, Inga has been the core part of my journey, providing encouragement, direction, food and exercise options and most of all, accountability.
Brady C.
NO LONGER STRUGGLING.
Weight loss has been a struggle for me since I had my son over 27 years ago and once menopause hit, the struggle became more difficult. I have been a patient of Rachel's for the last two years and initially I was able to lose 60 pounds but I wasn't following the plan exactly and once I stopped taking the weight loss medication, I put back on 20 pounds. If I had been following the plans that Rachel had set up for me, I would have been able to keep off the weight. But life gets complicated and I wasn't working out like I should have been. So when I went back on the plan for the second time with Rachel, I have been able to lose half of the 20 pounds so far. I am working hard this time to follow the plans she has set up for me and working out regularly so that I don't put the weight back on. I feel so much better and more confident now. Rachel has been a huge support in this journey. She is easy to talk to and very knowledgeable on the tools needed to succeed. She makes me feel like I can do it and is always available to me when I have a question. I am so happy I found Rachel and her program and would recommend her to anyone who is struggling to lose weight. It is NOT cheating to take weight loss medication. Don't feel guilty, weight loss is hard! But you can do it and Rachel is there to support you in your journey.
Ruth I.
HEALTH COACHING
I've had an incredible experience with my health coach, Inga. Her motivation has been a driving force in my fitness journey, and her accountability has kept me on track.
Inga's extensive knowledge of fitness and health is evident, making each session insightful. Beyond that, she has a unique ability to make me feel good about myself, creating a positive and empowering atmosphere. Highly recommended!
Darren L.
LIFE CHANGING
I have been incredibly fortunate to work with Rachel for almost a year now and cannot speak more highly of her. Before my first session, I had consistently struggled with achieving lasting weight loss and a healthier lifestyle. Collaborating with Rachel has altered the trajectory of my journey dramatically. I am certain that this healthier way of life will be sustainable. I have found Rachel to be both knowledgeable and compassionate, carefully explaining and evaluating treatment options. She is readily able to answer even the most complicated questions i present to her and has maintained her compassionate approach. She has worked diligently to help me develop skills and learn strategies that have helped me reach a place of healthy balance. She offers guidance and suggestions, but always welcomes input from me. I strongly encourage anyone seeking a reliable medical professional to work them in their weight loss journey to schedule an appointment with Rachel.
Michelle F.
NEW CHAPTER THROUGH COACHING
Inga was my weight-loss coach. If. you've been on a journey to better health through weight management (or another addictive behavior) and have hit more valleys than peaks; if you've felt defeated more than successful, then Inga is qualified to turn the page to a new chapter with you.
Aside from her education and experience, she bring to the table a great amount of empathy that supports you rather than adding to your already low self-esteem. I'm glad you've found Inga, and pray for success in your journey.
Sue G.