Empowering You to Take Control of Your Health

by | Apr 4, 2025 | Health Coaching

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What is a Functional Medicine Approach_

What is a Functional Medicine Approach?

Functional medicine is a personalized, science-based approach to healthcare that focuses on identifying and addressing the root causes of disease—not just treating symptoms. At Aspect Wellness, we look at your whole health picture: your lifestyle, environment, genetics, and history all matter.

The Core Principles of Functional Medicine

1. Root Cause Focused

Instead of just naming your diagnosis, we ask why you’re experiencing symptoms. We work to understand what’s driving your health concerns beneath the surface.

2. Whole-Person Care

We see you as more than your lab results. Your story, habits, stress levels, sleep, relationships, and nutritio n all influence your health—and we take all of it into account.

3. Personalized Plans

There’s no one-size-fits-all protocol. Your treatment plan is built around your unique needs, goals, biology, and preferences.

4. Systems-Based Thinking

Rather than isolating systems (like just focusing on your heart or hormones), we understand how everything in the body is interconnected.

5. Partnership & Empowerment

You are the most important part of your healthcare team. We guide and support you, but you remain in the driver’s seat.

What Might a Functional Medicine Plan Include?

Depending on your needs, a functional medicine plan might involve:

  • In-depth medical and lifestyle history
  • Advanced lab testing (gut health, hormones, inflammation, genetics, etc.)
  • Personalized nutrition plans
  • Movement and exercise recommendations
  • Sleep and stress management strategies
  • Targeted supplements or medications
  • Health coaching and accountability support

Who Can Benefit?

A functional medicine approach can be especially helpful for:

  • Hormone imbalances (e.g., menopause, low testosterone, PCOS)
  • Metabolic concerns (e.g., weight gain, insulin resistance)
  • Fatigue and brain fog
  • Digestive issues (e.g., bloating, IBS)
  • Mood changes, anxiety, or burnout
  • Chronic inflammation or autoimmune conditions
  • Prevention and longevity

Why Choose Functional Medicine?

If you’re tired of feeling dismissed, rushed, or stuck in a cycle of prescriptions without answers, functional medicine offers a refreshing alternative. It’s about getting curious, digging deeper, and helping you feel better—not just less sick, but truly well.

Ready to Explore a Root-Cause Approach?

We’re here to support you every step of the way.

Start with a comprehensive evaluation and let’s co-create a plan for lasting wellness.

👉 Visit aspect-wellness.com to book an appointment
📍 Serving Iowa, Florida, and Massachusetts (virtual and in-person options)

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