by Aspect Wellness | Aug 22, 2024 | Weight Loss
I recently had labs drawn at a major national lab company. The labs were ordered by my physician. I have good health insurance which covered the vast majority of the cost of the labs. But, the lab tech quoted me what the price would have been if I had been paying...
by Aspect Wellness | Apr 13, 2024 | Weight Loss
In the journey towards sustainable weight loss and improved health, a comprehensive lifestyle intervention emerges as a critical strategy. This approach goes beyond traditional dieting or exercise regimens, addressing the multifaceted nature of weight management. For...
by Aspect Wellness | Apr 1, 2024 | Weight Loss
The term body mass index (BMI) was coined by Ancel Keys in his Seven Countries Study published in 1972. However, it was based on earlier work done more than a century earlier by Belgian scientist Adolphe Quetelet. Keys came to rely on BMI as a way of quantifying body...